In Tallahassee, FL

The Active Release Technique (A.R.T.) is a state-of-the-art, hands-on approach to healing and pain relief, distinguished by its focus on restoring the natural texture, tension, and movement of soft tissues. Founded by Dr. Michael Leahy in 1985, A.R.T. has gained widespread acclaim for its effectiveness in improving mobility, strength, and circulation, while reducing nerve interference. This technique, embraced by elite sports organizations such as the NBA, NHL, NFL, MLS, and UFC, as well as numerous large corporations for enhancing employee wellness, targets the specific needs of each individual through a unique blend of assessment and treatment. A.R.T. practitioners skillfully diagnose issues within the muscular system to apply precise treatments, aiming to resolve a range of conditions from acute injuries to chronic disorders in just a few sessions. This method not only addresses the symptoms but tackles the root cause of pain by breaking the cycle of injury and allowing for optimal healing and functional improvement.

A.R.T. is effective for treating injuries that can lead to chronic conditions. It involves patients in the healing process and is comfortable with no side effects. When combined with chiropractic care and exercise, A.R.T. offers a comprehensive approach to wellness that relieves pain and enhances movement quality. If you are experiencing discomfort or limitations in movement and are seeking a proven solution to improve your health and mobility, consider the Active Release Technique at Pathway Wellness in Tallahassee, FL. Our team is committed to providing you with personalized care that addresses your unique needs. Book an appointment today and take the first step towards achieving lasting relief and optimal physical wellness.

The Graston Technique is a non-invasive method of soft tissue mobilization that has revolutionized the way healthcare professionals approach the treatment of soft tissue damage. This technique employs specialized stainless steel instruments that effectively identify and break down scar tissue and fascial restrictions, making it an innovative solution for both detecting and treating areas of the body previously thought only reachable through surgical means. By creating controlled micro-trauma to affected soft tissues, the Graston Technique stimulates a healing response, promoting the reduction of inflammation, alleviating pain, and restoring range of motion. It is highly beneficial for patients suffering from both acute and chronic conditions, offering a pathway to faster rehabilitation and recovery without the need for invasive procedures.

At Pathway Wellness in Tallahassee, FL, Dr. Anthony Pirie and Dr. Dustin Bledsoe bring over a decade of expertise as trained and certified practitioners of the Graston Technique. Their comprehensive approach not only addresses the physical manifestations of soft tissue injuries but also aims to restore overall function and well-being. This technique is suited for individuals experiencing a wide range of musculoskeletal issues, from athletes looking to enhance their performance and recovery to those seeking relief from chronic pain conditions. If you are in search of an effective treatment method that promotes healing and functional restoration, we invite you to book an appointment with our skilled team to explore the benefits of the Graston Technique for yourself.

Active Release Therapy & Graston Technique by Pathway Wellness in Tallahassee FL

Benefits of Active Release Technique

The Graston Technique is used to treat conditions such as:

Benefits of the Graston Technique


Active Release Technique is a state-of-the-art therapy that uses manual manipulation and patient movement to treat problems with muscles, tendons, ligaments, fascia, and nerves.
A.R.T. combines precise, targeted pressure with specific patient movements to break up adhesions and restore normal tissue function.
This technique is beneficial for anyone experiencing soft tissue dysfunction, whether due to acute injuries, chronic pain, or the desire to improve overall mobility and performance.
A.R.T. is effective for treating a variety of conditions, including back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow, among others.
Patients may experience some discomfort during the treatment, but A.R.T. is designed to be both tolerable and highly effective, often resulting in immediate improvement in symptoms.
Treatment sessions with A.R.T. can vary but typically range from 15 to 30 minutes, depending on the specific condition and the individual’s response to the therapy.
The Graston Technique is an evidence-based form of manual therapy that uses specialized tools to treat soft tissue conditions by breaking down scar tissue and fascial restrictions.
It involves the use of various stainless steel instruments to apply targeted pressure to muscles, tendons, and ligaments, effectively treating adhesions and promoting healing.
Anyone suffering from soft tissue conditions, including athletes, people suffering from chronic pain, or those recovering from injuries, can benefit from this technique.
It is effective for a wide range of conditions, including tendonitis, plantar fasciitis, muscle strains, and ligament sprains, among others.
While some discomfort may be experienced during treatment, the technique is designed to be tolerable and is followed by relief and improved mobility.
Sessions typically last around 30 to 60 minutes, depending on the condition being treated and the patient’s response to therapy.

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